Figure Ice Skating Fall

In both pairs and dance, lifts that go on longer than allowed receive deductions.
Synchronized skating teams are also allowed to perform lifts in the free skating portion of the senior division only. Lifts can be pair lifts (such as in a dance lift) or a group lift with two or more skaters lifting another skater. In a pair lift, no more than one arm may be fully extended above the head at any time. Acrobatic lifts are not allowed. To gain additional points, teams will sometimes rotate and/or move lifts across the ice.