Acroyoga

• Yoga Philosophy Practices
Yoga is the glue between the Solar and the Lunar Practices and draws a connecting thread between the two. It is a Physical Practice as well as a life philosophy that is honed through postures, breathing exercises, mantras, etc. All partner practices are fed by solo practices. In AcroYoga we have designed a Solar and Lunar solo Practice that will help students embody the techniques that will feed into partner practices. As we delve deeper and self reflect in all areas of our life, Yoga Philosophy helps us to understand our divine gifts and puts them to good use.