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Pole dancing is a form performing art, a combination dancing and gymnastics. It involves dancing sensually with a vertical pole and is ten used in strip clubs and gentlemen's clubs. A similar pole (Chinese poles) is used in cabaret/circus and stage performance in a non-erotic environment, in which context the style and moves are very different. Advanced pole dancing requires significant strength, flexibility and endurance...

Cheerleading is a physical activity, sometimes a competitive sport, using organized routines, usually ranging from one to three minutes, which contain the components of tumbling, dance, jumps, cheers, and stunting to direct spectators of events to cheer on sports teams at games or to participate in competitions. The person involved is called a cheerleader. Cheerleading originated in the United States, and remains a predominantly American activity, with an estimated 1...