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Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, balance, grace and passion for the sport. Internationally, all of the gymnastic sports are governed by the Fédération Internationale de Gymnastique (FIG) with each country having its own national governing body affiliated to FIG. Competitive Artistic gymnastics is the best known of the gymnastic sports...

Yoga (Sanskrit, Pāli: योग yóga) refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. Within Hinduism, it refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal towards which that school directs its practices. In Jainism, yoga is the sum total of all activities — mental, verbal and physical...

Anllela Sagra is a Colombian fitness model. Sagra was born in 1991 in Bogotá, Colombia. Fitness goddess is 1.74m tall, has self-drying eight abdominal muscles and a jaw dropping physique. Apart from being really strong and fit, she is also absolutely gorgeous. This girl has definitely been hitting the gym really hard for the last couple of years. She posts her pictures on the Instagram and became an Internet sensation...

A sportsperson (gendered as sportsman or sportswoman) or athlete is a person trained to compete in a sport involving physical strength, speed or endurance. Sportspeople may be professional or amateur. Most professional sportspeople have particularly well-developed physiques obtained by extensive physical training and strict exercise accompanied by a strict dietary regimen. The word "athlete" is a Romanticization of the Greek: άθλητης (athletes), one who participates in a contest...

Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s when women began to take part in bodybuilding competitions. Physique contests for women date, back to at least the 1960s, with contests like the Miss Physique and Miss Americana. However, these early "bodybuilding" contests were really not much more than bikini contests. The first U.S...